Erik has 10+ years of experience in healthcare and fitness. He’s a Registered Dietitian, Fellow and Certified Sports Nutritionist through ISSN, Certified Strength Coach, CrossFit Level 2 Coach, and Personal Trainer. He holds degrees in Dietetics and Nutrition (B.S.) and Applied Exercise Science and Sports Nutrition (M.S.). Erik specializes in interpreting lab values to optimize health and performance. His expertise includes performance, recovery, weight loss, elite athletes, and stress. He’s a published author, speaker, and educator.